Hi, I’m Arden.
I help women navigate life’s physical and emotional transitions using acupuncture and traditional East Asian medicine.
If you’re looking for support with fertility issues, pregnancy or postpartum, perimenopause or menopause, or times of stress, anxiety, or trauma, I’d love to meet you.
I work with people in Chittenden County, Vermont, including Burlington, South Burlington, Charlotte, Colchester, Essex, Shelburne, and Winooski.
I offer a free, no pressure discovery call to see if we’re a good fit. If you’d like to learn more, click below or call/text the office at 802-448-2283.
My Approach
Collaboration & Community
I believe in working together, and that compassionate teamwork has the power to unblock stuck patterns. At my clinic you’ll find a listening ear and a willingness to meet you where you are.
I do suggest changes that I believe will help you feel better faster, but it’s important those changes feel realistic for you.
And in times like these, we need even more community. Coming soon, I’ll be launching support groups for women in midlife: a place to find connection, support, and validation.
Evidence-Based Care
I was raised in a family of scientists, and strive to offer health care grounded in evidence.
I believe that many forms of medicine offer valuable tools. If you’re working with a doctor or taking medications, I will never suggest that you discontinue that care, although I’m happy to help if that’s your goal.
(Do I also believe there are things we don’t yet know, or have a way to explain? Yes! But the unknown is part of science too.)
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Over 10 Years of Experience
With hundreds of patients and a wide variety of health issues, both physical and emotional.
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Specialized Training
In fertility, pregnancy, menopause, pediatrics, anxiety, depression, and PTSD. I strive to offer trauma-informed care.
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Inclusive Healing
All bodies and genders are welcome and your safety is important. Discrimination and hatred are not welcome in my clinic.
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Warm and Personal Approach
We’ll always have plenty of time to talk, and my focus is on you and your needs on any given day.
Acupuncture is powerful and can help with many things, but these are my main clinical focuses.
Perimenopause and menopause
Menopause can be make you feel like you’re not yourself, and that’s often scary and upsetting. I’ve been there! But even when midlife brings big physical and emotional changes, it doesn’t have to mean suffering.
If you’re experiencing hot flashes, insomnia, mood swings, fatigue, brain fog, or other symptoms, I can help.
Fertility, pregnancy, and postpartum
Struggling to get pregnant? Already pregnant and looking for experienced, safe treatment for common pregnancy issues? Or maybe you recently had a baby and are feeling depleted and unbalanced?
Growing and caring for a new human being is hard work. Sometimes you need care too.
Stress, anxiety, and trauma
These days, the majority of people I meet are experiencing some form of chronic stress, anxiety, or emotional difficulty. It’s a hard world, and many of us don’t get the resources we need to nourish our mental health. Acupuncture and herbal medicine work to gently regulate your nervous system so you can cope more easily with whatever life brings.
"Arden is an insightful, compassionate healer who listens at an incredibly deep level - with both her brain and her heart. Highly recommend!"
C.W.
What Patients are Saying
"Arden is superbly thoughtful and very attentive and caring. She has helped heal my mind and body…I cannot say enough about the care I’ve received and the positive impact on my daily life."
J.B.
Get in Touch!
Schedule a free, no-pressure discovery call to discuss your health care needs. Let’s chat and see if we’re a good fit.
Want to learn more about my offerings and how traditional East Asian medicine works? Sign up for my semi-regular newsletter.
(I won’t spam you with daily emails. Unsubscribe any time. Your privacy is always respected.)