Feel Like Yourself Again: Natural Menopause Relief in Shelburne, VT
Hi, I’m Arden. I help women navigate the confusing years of perimenopause and menopause using effective, customized acupuncture and herbal medicine programs.
I also work with menstrual and fertility issues, pregnancy, postpartum, and chronic stress, anxiety, and trauma.
Ever feel like your body isn’t your own or is working against you? Wonder if you’ll ever feel like YOU again? My goal is to help you do just that.
Maybe you’ve tried so many things but none of them helped. Maybe you’re lost in magic pill options and confusing internet advice. Or maybe your doctor told you “your labs are all normal” even though you don’t feel right.
I offer personalized, effective women's health care that helps you cut through the noise and find YOUR most resilient, thriving self.
I’d love to meet you if you’d like to:
Get through perimenopause and menopause with more ease and resilience
Find compassionate, holistic support for menstrual and fertility issues
Navigate pregnancy and postpartum with comfort and good health for you and your baby
Feel more calm and less stress, frustration, and anxiety
My clinic is conveniently located in Shelburne, Vermont on the South Burlington border. I work with people in Chittenden County, including Burlington, South Burlington, Charlotte, Colchester, Essex, Hinesburg, Shelburne, and Winooski.
I offer a free initial exam to see if my approach is a good fit and to determine the best treatment options for your health goals. Click below to schedule your exam, or call/text the office at 802-448-2283.
What Patients are Saying
“The atmosphere, the calm space, the ability to talk freely about what I'm experiencing, the acknowledgement given, the understanding, the gentle approach... it’s more than I could have ever imagined!”
T.P.
"Arden is an insightful, compassionate healer who listens at an incredibly deep level - with both her brain and her heart. Highly recommend!"
C.W.
"Arden is superbly thoughtful and very attentive and caring. She has helped heal my mind and body…I cannot say enough about the care I’ve received and the positive impact on my daily life."
J.B.
Acupuncture and Chinese herbal medicine are powerful and can help with many acute and chronic conditions. These are my main clinical focuses.
Perimenopause and menopause
Perimenopause and menopause can come with so many disruptive, confusing symptoms. You may feel like you’re not yourself, and that’s often scary and upsetting. I’ve been there! But even when midlife brings big physical and emotional changes, it doesn’t have to mean suffering.
If you’re experiencing hot flashes, insomnia, anxiety, mood swings, fatigue, brain fog, or other symptoms, I can help.
Fertility, pregnancy, and postpartum
Struggling to get pregnant? Already pregnant and looking for experienced, safe treatment for common pregnancy issues? Recently had a baby and feeling depleted?
Growing and caring for a new human being is hard work. Sometimes you need extra help.
Stress, anxiety, and trauma
These days, the majority of people I meet are experiencing some form of chronic stress, anxiety, or emotional difficulty. It’s a hard world, and many of us don’t get the resources we need to nourish our mental health. Acupuncture and herbal medicine work to gently regulate your nervous system so you can cope more easily with whatever life brings.
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Over 11 Years of Experience
With hundreds of patients and a wide variety of health issues. Licensed and nationally board-certified.
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Specialized Training
In perimenopause, menopause, fertility, pregnancy, pediatrics, anxiety, depression, and trauma. I strive to offer trauma-informed care.
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Inclusive Healing
All bodies and genders are welcome and your safety is important. Discrimination and hatred are not welcome in my clinic.
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Warm and Personal Approach
We’ll have plenty of time to talk, and I want you to feel at ease, welcomed, and free to ask questions. Your care is for YOU.
Get in Touch!
Schedule a free initial exam to discuss your health care needs. We’ll meet, go over your goals, and I’ll conduct a quick assessment. If we feel we’re a good fit, we’ll discuss the care program that’s right for you.
Want to learn more about my offerings, plus cool tips about how to incorporate Chinese medicine into your everyday life? Sign up for my sort-of-monthly newsletter.
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