Picture of smiling woman with grey hair, glasses, a black and white blazer, and a black shirt with red bird. She is standing in front of lilac bushes.

Feel Like Yourself Again: Natural Menopause Relief in Shelburne, VT

Hi, I’m Arden. I help women navigate the confusion of perimenopause and menopause using effective, customized acupuncture and herbal medicine programs.

I also work with menstrual and fertility issues, pregnancy, postpartum, and chronic stress, anxiety, and trauma.

Feeling lost in magic pills and contradictory internet advice? Frustrated because your doctor said “your labs are normal,” even though you don’t feel right? Wonder if you’ll ever feel like YOU again? I’d love to help.

How to Get Started

I offer personalized, effective women's health care that helps you cut through the noise and find your most resilient, thriving self.

If you’d like to get rid of hot flashes, sleep more deeply, tone down the emotional chaos, and find mental clarity and energy again, Chinese medicine can help.

The first step is to schedule your free initial exam to see if my approach is a good fit and determine the best treatment options for you. At this visit, I’ll give you my recommendations, we’ll discuss timing and cost, and we’ll schedule your first treatment.

Click below to schedule your initial exam, or call/text the office at 802-448-2283.

(Curious to know more about who I am? I would be too. Read my story!)

What patients are saying (you can read more 5 Star reviews on Google)

“The atmosphere, the calm space, the ability to talk freely about what I'm experiencing, the acknowledgement given, the understanding, the gentle approach... it’s more than I could have ever imagined!” T.P.

"Arden is an insightful, compassionate healer who listens at an incredibly deep level - with both her brain and her heart. Highly recommend!" C.W.

"Arden is superbly thoughtful and very attentive and caring. She has helped heal my mind and body…I cannot say enough about the care I’ve received and the positive impact on my daily life." J.B.

What I Treat at Songbird Acupuncture

Perimenopause and Menopause

Hot flashes, insomnia, anxiety, anger, mood swings, fatigue, brain fog, irregular and heavy periods, and other common (and not so common) symptoms of midlife transition.

Learn More

Fertility, Pregnancy, and Postpartum

Irregular or painful menstrual cycles, fertility challenges, endometriosis, PCOS, pregnancy nausea, low back and hip pain in pregnancy, breech babies, labor preparation, postpartum recovery, postpartum mood disorders.

Learn More: Fertility

Learn More: Pregnancy

Learn More: Postpartum

Stress, Anxiety, and Trauma

“Wired and tired” feeling, panic attacks, anxiety, depression, mood swings, emotional and physical effects of trauma, nervous system dysregulation, and any physical issues made worse by stress.

Learn More

  • Over 11 Years of Experience

    With hundreds of patients and a wide variety of health issues. Licensed and nationally board-certified.

  • Specialized Training

    In perimenopause, menopause, fertility, pregnancy, pediatrics, anxiety, depression, and trauma. I strive to offer trauma-informed care.

  • Inclusive Healing

    All bodies and genders are welcome and your safety is important. Discrimination and hatred are not welcome in my clinic.

  • Warm and Personal Approach

    We’ll have plenty of time to talk, and I want you to feel at ease, welcomed, and free to ask questions. Your care is for YOU.

Get Started Today!

Schedule a free initial exam to discuss your health care needs. We’ll meet, go over your goals, and I’ll conduct a quick assessment. If we feel we’re a good fit, we’ll discuss the care program that’s right for you.

yellow bird in tree

Want to learn more about my offerings, plus tips about how to incorporate Chinese medicine into your everyday life? Sign up for my (not always) monthly newsletter.

I won’t spam you with emails. Unsubscribe any time. Your privacy is always respected.