Perimenopause and menopause bring changes for women, and part of the transition into midlife involves accepting those changes. But that doesn’t have to mean suffering! If you’re in perimenopause or post-menopause and don’t feel like yourself, read on. It IS possible to get back to enjoying your life.

Somewhere between your late 30s and early 50s (it’s a big range), your regular menstrual cycle may suddenly becomes irregular, unpredictable, and difficult. You feel irritable and angry, or maybe you can’t stop crying. You’re having hot flashes and night sweats. It’s hard to remember things, and you can’t focus.  Everything feels haywire.

All of these are common symptoms during perimenopause, some of which can continue after menopause. Perimenopause is a phase of life – leading up to menopause itself – during which shifting hormone levels can make your body and mind feel like unknown territory. It can last for several years and isn’t talked about often enough.

I can help. Songbird Acupuncture’s 100% natural therapies offer relief from many common complaints during perimenopause and post-menopause.

My treatments are effective, safe, and based on specialized training and both clinical AND personal experience. They work even if you’re taking hormone replacement therapy or other medications, and don’t conflict with any other form of treatment. In fact, they often serve as an effective complement to recommendations from your doctor.