Posts By: Arden

September Self-Care Challenge

For me, and for many of you, September is about restarting. New school year, new season approaching, new energy. It’s my favorite time of year, but it can also be tiring, stretching ourselves after a slower summer. So I wanted to share… Read more »

Why My First Acupuncturist Fired Me

Here’s a little story about stress. Twenty years ago, I had my first acupuncture treatment. I’d been suffering from heartburn and stomach pain for months, so I went to the doctor and she gave me some pills. They helped a little. I… Read more »