Monthly Archives: August 2023

Anxiety in Perimenopause

Anxiety in perimenopause can take you by surprise. Sometimes it’s brand new: you’ve never been an anxious person before, and you might not even know what’s happening. Or maybe anxiety has been part of your life for a long time,… Read more »

Perimenopause Migraines

Migraines are painful, draining, and sometimes alarming. They can derail your whole day, or worse. Lately I’ve been seeing a lot of migraines and specifically, a lot of perimenopause migraines.  Perimenopause migraines can show up a few ways. You might… Read more »