Okay, time to get real about my September self-care challenge. Despite my simple “just two acupuncture points daily” plan, I only managed to give myself a mini treatment 4 days out of 7. It’s interesting how I reacted once I realized… Read more »

For me, and for many of you, September is about restarting. New school year, new season approaching, new energy. It’s my favorite time of year, but it can also be tiring, stretching ourselves after a slower summer. So I wanted to share… Read more »