Posts By: Arden

Springtime Love for your Liver

Hello and happy spring! Any of this ring a bell for you? You feel irritable or frustrated You’re sluggish and tired Your digestion seems off You’re having headaches You find yourself sighing a whole lot (maybe in irritation…) Your periods… Read more »

Acupuncture as a Catalyst for Labor

It’s a common story: a woman reaches 40 weeks of pregnancy and finds herself facing a deadline to go into spontaneous labor. If she’d like to avoid a medical induction, there’s often a mountain of advice telling her what to… Read more »

September Self-Care Challenge

For me, and for many of you, September is about restarting. New school year, new season approaching, new energy. It’s my favorite time of year, but it can also be tiring, stretching ourselves after a slower summer. So I wanted to share… Read more »